Instructions for Making Daily Meals With Dalahouse Green Vegetable Powders

Kale powder has the same benefits as kale. To maximize the benefits of kale, you should choose freeze-dried, pure, organic and preservative-free kale powder. Dalahouse is a brand of vegetable powder suitable for many people, especially mothers and housewives.

Kale contains many nutrients such as vitamins, folic acid, minerals and fiber that bring many health benefits and it is used by many families around the world in daily meals.

 

1. The advantages of Dalahouse kale powder

 

The farm is located in the vegetable growing capital of the country - Don Duong, Lam Dong, which meets the conditions for organic farming in terms of climate, soil, water and environment with a team of qualified engineers and workers. Years of experience in growing organic vegetables. Therefore, Dalahouse vegetable powders have a strong natural vegetable flavor, bringing many health benefits to people.

 

Advantages of Dalahouse Kale Powder

 

2. How to make the best effects of Dalahouse Kale Powder?

 

If you cook kale or kale powder at high heat for a long time, it will destroy or change the vitamins and minerals. Therefore, you should use kale powder mixed directly into foods such as rice, porridge, noodles, vermicelli, ... This way will help you easily control the nutrition of the meal.

 

Kale powder is low in calories, contains a lot of fiber and good fats that help improve digestion. If you want to drink kale to improve your health, you should drink whole kale powder (mixed with filtered water or coconut water, juice or unsweetened nut milk, ...)

 

Drinking kale powder 15 - 30 minutes before eating helps control eating, good digestion and the body easily absorbs nutrients from other foods. It helps to avoid stagnation of food and toxins in the intestines - the cause of many diseases of the intestines, stomach and other organs such as liver, kidneys, heart, brain.

 

It is necessary to limit fried and greasy foods, these foods contain a large amount of bad fat, cholesterol,... You should drink a glass of warm kale after eating, it will help remove grease and dirt out of the body quickly.

 

3. Dalahouse Kale Powder: How to Use It 

 

Many people choose Dalahouse kale powder to supplement a lack of green vegetables. With only 3g of kale powder, you can get the equivalent of 45g of fresh vegetables. Depending on the diet, we can consider adjusting the amount of vegetable powder to meet the daily requirement of 400-600g of vegetables and fruits.

 

 

Instructions for Making Daily Meals With Dalahouse Green Vegetable Powders

 

Detoxify and purify the body: 3g kale powder + 350ml plain water/warm water/coconut water/unsweetened juice to detoxify and purify the body. 

30 minutes before breakfast and 30 minutes before bedtime, drink on an empty stomach (minimum 6g of kale powder per day)

 

Provide energy: When blending smoothies, the vegetable powder can be used in place of fresh vegetables. To ensure nutrition, ingredients include fruits, green vegetables, seeds, milk, and water. Smoothies in the morning and snacks for the whole day can help the stomach digest more easily.

 

Provide nutrition: Vegetable powder can be processed or mixed directly into food to provide nutrition. Use vegetable powder in pesto, salad dressing, pasta sauce, sauce served with or mixed with rice, porridge, yogurt, cereal, liquid milk, coloring cakes, or preparing weaning baby food.

 

Water supply and body recovery: While regular exercise increases excretion, it also increases the risk of muscle damage and severe dehydration. Drinking kale water not only effectively provides water, but it also contains many antioxidants and an abundance of vitamin C, which has the ability to quickly heal muscles and restore the body.

 

Aside from health benefits, you can incorporate them into your family's daily meals to ensure nutritional balance. Kale powder also improves the flavor of the dish while saving time in the kitchen. You can use your free time to work, relax, or spend time with your family.

 

4. Recommend Dalahouse Kale Powder dishes

 

 

 

 

 

Dalahouse is a supplier of 100% pure vegetable powder products that do not contain any chemicals or growth agents. Food hygiene and safety certification was obtained, as well as FDA certification in the United States. ISO 22000:2018 certified food safety management system ensures quality certification to bring the best source of nutrition to users. Quality products that are safe and convenient for people on the go.

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